What day is it?
June 2020 M T W T F S S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Category Archives: South Beach Diet
Slowly but surely, down to 295.4 lbs this morning. Day 111. Meeting my goal of 10 lbs a month weight loss, yay. Start: 327.3 Current: 295.4 Goal: 250 New goal: 250lbs by February 2012.
Wow, day 68 already? I actually lost count of what day I was on and had to “do the math” from my last blog entry. I’ll admit, I lost my way there for a moment and fell off track – … Continue reading
Weighed in this morning at 312.0 I had a very decent week in regards to what I ate. I ate 4 slices of low bread total this week; Two on Saturday, two on Tuesday night. I also had more than … Continue reading
I noticed that my 2nd S.B. post’s date is double from the 1st post; Same for the 4th post vs. 3rd post. Also, most of my weight ends in .4 I’ll see if I can break this cycle next … Continue reading
So… I skipped entering my weight the past week. I was disappointed on June 8th when I weighed myself and I was 313.7 lbs. That was 4 days after my last weigh in and I switched to Phase II on … Continue reading
Doing great on this way of eating. I weighed in this morning @ 314.4 lbs. I checked the previously saved settings on my scale and noticed back on 12/09/10 I weighed 317.6 lbs. I pretty much undid 6 months of … Continue reading
Week 1 completed of The South Beach Diet. Weight loss = 9 lbs Start: 327.3 Current: 318.4 Goal: 205 Weeks left: 69 I’ve given myself 70 weeks to reach my goal. I hope this will not be too difficult to achieve as I … Continue reading