Category Archives: South Beach Diet

My journey on the South Beach Diet

Day 111 – The South Beach Diet – 295.4 lbs

Slowly but surely, down to 295.4 lbs this morning.  Day 111.  Meeting my goal of 10 lbs a month weight loss, yay. Start: 327.3 Current: 295.4 Goal: 250 New goal: 250lbs by February 2012. Advertisements

Posted in Daily Life, South Beach Diet | Leave a comment

Day 68 – The South Beach Diet – 304.5 lbs

Wow, day 68 already?  I actually lost count of what day I was on and had to “do the math” from my last blog entry.  I’ll admit, I lost my way there for a moment and fell off track – … Continue reading

Posted in Daily Life, South Beach Diet | Leave a comment

Day 33 – The South Beach Diet

Weighed in this morning at 312.0 I had a very decent week in regards to what I ate.  I ate 4 slices of low bread total this week; Two on Saturday, two on Tuesday night.  I also had more than … Continue reading

Posted in Daily Life, South Beach Diet | Leave a comment

Noticed something….

I noticed that my 2nd S.B. post’s date is double from the 1st post; Same for the 4th post vs. 3rd post.   Also, most of my weight ends in .4 I’ll see if I can break this cycle next … Continue reading

Posted in Daily Life, South Beach Diet | Leave a comment

Day 26 – The South Beach Diet – 313.4 lbs

So… I skipped entering my weight the past week.  I was disappointed on June 8th when I weighed myself and I was 313.7 lbs.  That was 4 days after my last weigh in and I switched to Phase II on … Continue reading

Posted in Daily Life, South Beach Diet | Leave a comment

Day 13 on The South Beach Diet

Doing great on this way of eating.  I weighed in this morning @ 314.4 lbs. I checked the previously saved settings on my scale and noticed back on 12/09/10 I weighed 317.6 lbs.  I pretty much undid 6 months of … Continue reading

Posted in Daily Life, South Beach Diet | Leave a comment

Day 8 on the South Beach Diet (Week One)

Week 1 completed of The South Beach Diet.  Weight loss = 9 lbs Start: 327.3 Current: 318.4 Goal: 205 Weeks left: 69 I’ve given myself 70 weeks to reach my goal.  I hope this will not be too difficult to achieve as I … Continue reading

Posted in Daily Life, South Beach Diet | Leave a comment

Day 4 of South Beach Diet

Thought I would make a quick post about my status on the South Beach Diet.  I started this plan on May 22, 2011 and I’m on day 4.  So far so great!  I’m down 4.9 lbs already.  Sure, it’s water … Continue reading

Posted in South Beach Diet | Leave a comment