Weighed in this morning at 312.0
I had a very decent week in regards to what I ate. I ate 4 slices of low bread total this week; Two on Saturday, two on Tuesday night. I also had more than a few low carb tortillas this week as well. Overall I’m happy with the weight loss. Like I told myself before, as long as my weigh in’s are less than the last one, then it’s all good.
I didn’t do any cardio or walking at all this week, however, I have hit the gym every day this week. Had my best workout yesterday 🙂 We stopped by Bel Air on the way home and I picked up some chicken, broccoslaw and these sugar free treats. Like previous sugar free treats, they gave me the shits a few hours later. They act just like laxatives. I wonder if my body can build a tolerance?