Day 26 – The South Beach Diet – 313.4 lbs

So… I skipped entering my weight the past week.  I was disappointed on June 8th when I weighed myself and I was 313.7 lbs.  That was 4 days after my last weigh in and I switched to Phase II on June 5th.  However, by June 11th, I weighed myself and I was up to 317.whatever and I was really disappointed in myself.  I think what did it was that I ate a whole container of shell-less pistachios in a span of 2 days.  You can have 30 pistachios a day, and I ate probably 900?  LOL.

I got to learn better portion control.  The wife is hiding the scale from me.  I asked her to do it and she’s doing a good job at it.  I tend to get so obsessed with weighing myself.  Anyhow, I kind of went back to Phase I to drop the added weight and got myself down to 313.4 lbs this morning.  Not bad.  4 lbs in 5 days and I haven’t been exercising as much or drinking as much water.  I’m doing probably less than a gallon of water now as I haven’t been exercising or walking as much as I was in the beginning.  I have been going to the gym every other day, though.  I’m going to go down there again this afternoon after lunch.

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