So… I skipped entering my weight the past week. I was disappointed on June 8th when I weighed myself and I was 313.7 lbs. That was 4 days after my last weigh in and I switched to Phase II on June 5th. However, by June 11th, I weighed myself and I was up to 317.whatever and I was really disappointed in myself. I think what did it was that I ate a whole container of shell-less pistachios in a span of 2 days. You can have 30 pistachios a day, and I ate probably 900? LOL.
I got to learn better portion control. The wife is hiding the scale from me. I asked her to do it and she’s doing a good job at it. I tend to get so obsessed with weighing myself. Anyhow, I kind of went back to Phase I to drop the added weight and got myself down to 313.4 lbs this morning. Not bad. 4 lbs in 5 days and I haven’t been exercising as much or drinking as much water. I’m doing probably less than a gallon of water now as I haven’t been exercising or walking as much as I was in the beginning. I have been going to the gym every other day, though. I’m going to go down there again this afternoon after lunch.