Monthly Archives: May 2011

Day 8 on the South Beach Diet (Week One)

Posted on May 29, 2011 by BishopLord

Week 1 completed of The South Beach Diet. Weight loss = 9 lbs Start: 327.3 Current: 318.4 Goal: 205 Weeks left: 69 I’ve given myself 70 weeks to reach my goal. I hope this will not be too difficult to achieve as I … Continue reading →

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Day 4 of South Beach Diet

Posted on May 25, 2011 by BishopLord

Thought I would make a quick post about my status on the South Beach Diet. I started this plan on May 22, 2011 and I’m on day 4. So far so great! I’m down 4.9 lbs already. Sure, it’s water … Continue reading →